Volume Conversion

Fluid Ounces to Cups Converter

Instantly convert Fluid Ounces (fl oz) to Cups (cups). Essential in cooking and baking when converting recipe fluid ounces to cup measurements.

Result
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Quick Reference

How to Convert Fluid Ounces to Cups

To convert Fluid Ounces to Cups, use this formula:

cups = fl oz ÷ 8

Example: Converting 16 fl oz to Cups gives you 2 cups. Just enter your own value in the converter above for an instant result.

Fluid Ounces to Cups Conversion Table

Common Fluid Ounces to Cups values at a glance — use this as a quick lookup reference:

Fluid Ounces (fl oz)Cups (cups)
2 fl oz0.25 cups
4 fl oz0.5 cups
6 fl oz0.75 cups
8 fl oz1 cups
12 fl oz1.5 cups
16 fl oz2 cups
24 fl oz3 cups
32 fl oz4 cups
48 fl oz6 cups
64 fl oz8 cups
128 fl oz16 cups

When to Use Fluid Ounces to Cups Conversion

Essential in cooking and baking when converting recipe fluid ounces to cup measurements. Here are the most common scenarios where you will need this conversion:

About Fluid Ounces and Cups

One cup equals exactly 8 fluid ounces (1 fl oz = 0.125 cups). This clean integer relationship makes fl oz to cups one of the most useful kitchen conversions. Recipes often mix fluid ounces and cups — a recipe calling for 32 fl oz of broth is 4 cups. Beverage cans (12 fl oz) and bottles (16 fl oz) convert neatly to 1.5 and 2 cups respectively. Bakers measuring liquid ingredients with fl oz measuring tools need cup equivalents for recipes specifying cups. Bartenders scaling cocktail recipes from ounce-based bar specs to cup measurements for large batches use this daily.

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